Self-reflection is one of the most essential exercises to digest and survive the modern world. We take a philosophical approach to self-exploration.
Embracing the duality of human nature frees us from unrealistic expectation of self and others Read More
It’s often through seeing our own realities reflected back to us that... Read More
It’s often through seeing our own realities reflected back to us that... Read More
To tell you why I, personally, started therapy, I’d have to start... Read More
The worst thing in the world would be to live your whole life and come to the end and know that it's the end and think like… I wasn't there. I missed the whole thing. Read More
We are, as the philosophers put it, defined by our will to do better. We are perpetually striving. Read More
Winter urges us inwards; into our apartments, into our beds, into our ourselves. It is the season for sadness, or rather, self-reflection. Read More
Truly, the way she viewed her life was through the lilt of poetry. Words cradling all love and fear and hopes in their sinewy formations; stringy and tough and dependable are words. Read More
Sometimes moving forward and making progress isn’t as complicated as we make it out to be. Read More