Self-reflection is one of the most essential exercises to digest and survive the modern world. We take a philosophical approach to self-exploration.
There are several truths about you that are innate and unwavering. God-willing,... Read More
Are you happy with where you are at in your life, what you accomplished, etc, etc? Read More
We are, as the philosophers put it, defined by our will to do better. We are perpetually striving. Read More
If you had gone shopping with me nine, maybe even five years ago, and I was buying sheets, never, even if they were the last ones on the shelf, would I have bought white sheets. Read More
Remember the scene in Eat, Pray, Love when the Bali medicine man tells Elizabeth Gilbert to, “smile with your liver.” No? Well me either because I refused to watch that movie. But a friend of mine mentioned this scene and it resonated. Read More
Like a true college freshman this is my first sober night all labor day weekend. Read More
Having a mother with depression is hard. Having a mother with depression and a master’s degree in behavioral science and mental health is enlightening. Read More
Sometimes moving forward and making progress isn’t as complicated as we make it out to be. Read More




