Self

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Self-reflection is one of the most essential exercises to digest and survive the modern world. We take a philosophical approach to self-exploration.

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The Health Benefits of Smiling

Remember the scene in Eat, Pray, Love when the Bali medicine man tells Elizabeth Gilbert to, “smile with your liver.” No? Well me either because I refused to watch that movie. But a friend of mine mentioned this scene and it resonated. Read More
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White Sheets

If you had gone shopping with me nine, maybe even five years ago, and I was buying sheets, never, even if they were the last ones on the shelf, would I have bought white sheets. Read More

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