Self

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Self-reflection is one of the most essential exercises to digest and survive the modern world. We take a philosophical approach to self-exploration.

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The Health Benefits of Smiling

Remember the scene in Eat, Pray, Love when the Bali medicine man tells Elizabeth Gilbert to, “smile with your liver.” No? Well me either because I refused to watch that movie. But a friend of mine mentioned this scene and it resonated. Read More
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Not Just Any PA City Will Do

I’ve tried unsuccessfully for the past four years to make Philadelphia feel at least somewhat like my second home. I regretfully say I have little to no affection for this city.  Read More

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